https://doverdoula.com/dover-doula daily 0.75 2026-03-12 https://doverdoula.com/dover-doula/the-first-48-hours monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1552703169256-UV27LJLNJ4LXR5BUDIWF/hospitalpic.jpg Dover Doula - The first 48 hours https://doverdoula.com/dover-doula/my-favorite-day-of-the-year-2018 monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/none-of-that-sht-matters monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/tips-on-how-to-hire-a-nanny monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/new-mom-needs-friends-who-get-it monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/need-help-witching-hour monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1547213278065-6E87XIQKXJY4WZHBYC85/Dover+Doula_2018_26.jpg Dover Doula - Do you need help during the Witching Hour? - Learn more about Dover Doula’s postpartum doula services We’ve helped hundreds of families in the Seacoast area since 2010. https://doverdoula.com/dover-doula/how-to-build-your-milk-supply monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/5-tips-to-survive-the-holidays-with-a-baby monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1552703165395-U61V1U0F6UK416GZ7TEB/christmasbaby-150x150.jpg Dover Doula - 5 Tips to survive the holidays with a baby christmas baby https://doverdoula.com/dover-doula/5-tips-to-planning-a-great-babymoon monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/breastfeeding-help-in-seacoast-nh monthly 0.5 2026-03-12 https://doverdoula.com/dover-doula/a-typical-postpartum-doula-shift monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626950965428-ZU3HIP1EP05WONCYSYHR/Dover+Doula_2018_10.jpg Dover Doula - A Typical Postpartum Doula Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626951048569-5NKTQWMLDGUGK6L75133/Dover+Doula_2018_25_SE-2.jpg Dover Doula - A Typical Postpartum Doula Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626953242070-WXP6X5HDGRNQHFFI9N0K/Dover+Doula_2018_07-2.jpg Dover Doula - A Typical Postpartum Doula Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626953317780-I6H9GE61M7KTWKFI4DZ3/dover-nh-postpartum-doula Dover Doula - A Typical Postpartum Doula Shift - Darcy Sauers Darcy is a certified postpartum doula and lactation counselor who has served hundreds of Seacoast families since 2010. She lives in Dover with her husband, three kids and pet turtle. https://doverdoula.com/dover-doula/3-tips-to-afford-postpartum-doula-care monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/prenatal-yoga monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/breastfeeding-support monthly 0.5 2025-04-27 https://doverdoula.com/dover-doula/category/Slider monthly 0.5 https://doverdoula.com/dover-doula/category/Yoga monthly 0.5 https://doverdoula.com/dover-doula/category/Uncategorized monthly 0.5 https://doverdoula.com/dover-doula/category/Breastfeeding monthly 0.5 https://doverdoula.com/dover-doula/category/Postpartum monthly 0.5 https://doverdoula.com/dover-doula/tag/babymoon monthly 0.5 https://doverdoula.com/dover-doula/tag/going+back+to+work monthly 0.5 https://doverdoula.com/dover-doula/tag/breastfeeding monthly 0.5 https://doverdoula.com/dover-doula/tag/breastfeeding+help monthly 0.5 https://doverdoula.com/new-blog daily 0.75 2026-01-01 https://doverdoula.com/new-blog/2025/4/27/dear-mom-who-had-a-baby-3-days-ago monthly 0.5 2025-04-27 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/63ff32a4-b42a-41c5-bb67-5515f69600e9/05_15_2024_Doula_095_websize.jpg Blog - Dear mom who had a baby 3 days ago - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doverdoula.com/new-blog/2023/4/4/night-nurse-verses-overnight-postpartum-doula-services-in-dover-nh-area monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/a6eba993-ff5b-4734-b277-aa879747b758/Dover+Doula_2018_27_SE.jpg Blog - Night Nurse verses Overnight Postpartum Doula services in Dover and , NH area - Dover Doula Overnight Support Our postpartum doulas are also happy to wash bottles, fold a load of laundry or fill & run the dishwasher while they are in your home. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626951048569-5NKTQWMLDGUGK6L75133/Dover+Doula_2018_25_SE-2.jpg Blog - Night Nurse verses Overnight Postpartum Doula services in Dover and , NH area - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doverdoula.com/new-blog/tag/overnight+support monthly 0.5 https://doverdoula.com/new-blog/tag/overnight+postpartum+doula monthly 0.5 https://doverdoula.com/new-blog/tag/night+nurse monthly 0.5 https://doverdoula.com/blog-posts daily 0.75 2024-10-19 https://doverdoula.com/contact daily 0.75 2026-01-01 https://doverdoula.com/about daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/63ff32a4-b42a-41c5-bb67-5515f69600e9/Dover-Doula-NH About https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544699862029-MKM01JRFCVHUZAJ4J2ZD/Erika-Gagnon-Dover-Doula About https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/63ff32a4-b42a-41c5-bb67-5515f69600e9/Dover-Doula-NH About https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544699862029-MKM01JRFCVHUZAJ4J2ZD/Erika-Gagnon-Dover-Doula About https://doverdoula.com/style daily 0.75 2018-12-11 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544568278608-PRGB69EQXDXTX4Z9N6MM/Dover+Doula_2018_03_SE-2.jpg Style - Stacked Image Already Done https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544568254869-75TGEILHJX3SIM4OH27S/Dover+Doula_2018_03_SE-2.jpg Style - Collage image sub-text https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544568278608-PRGB69EQXDXTX4Z9N6MM/Dover+Doula_2018_03_SE-2.jpg Style - Stacked Image Already Done https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544568254869-75TGEILHJX3SIM4OH27S/Dover+Doula_2018_03_SE-2.jpg Style - Collage image sub-text https://doverdoula.com/overnight-support daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/85918e70-e73e-4137-80e4-4d8676158879/overnight-postpartum-doula-dover-nh-portsmouth Overnight Support - Overnight postpartum doula support gets you the sleep you desperately need Our trained and experienced postpartum doulas are ready to care for you and your baby overnight so that you can get the maximum amount of sleep possible. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112249262-4CE3WYZYT9T01CE1M31O/Dover+Doula Overnight Support https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/85918e70-e73e-4137-80e4-4d8676158879/overnight-postpartum-doula-dover-nh-portsmouth Overnight Support - Overnight postpartum doula support gets you the sleep you desperately need Our trained and experienced postpartum doulas are ready to care for you and your baby overnight so that you can get the maximum amount of sleep possible. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/b4faa74c-33b7-4dba-9549-ca2ce0f0ea30/Dover+Doula+Review+-+night+nurse.png Overnight Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/ce03dfa7-17b7-42c4-aaa9-7291f09194b5/dover+doula+review+overnights.png Overnight Support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doverdoula.com/twins daily 0.75 2022-10-12 https://doverdoula.com/postpartum-depression daily 0.75 2018-12-28 https://doverdoula.com/prenatal-yoga daily 0.75 2020-04-03 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037182500-O3CFPY3VPS5M3MVP2FT5/DD+yoga+3.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037195352-4T9JN3AK3HOP88NEZ3KR/DD+yoga+2.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037204086-AUEUFF2QG8KG1D6R0W4O/DD+yoga.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585935261398-BTJLG15ETIFEVA8HN036/Yoga+for+Birth Prenatal Yoga - There’s very little that you control about giving birth, especially during this global pandemic… This workshop teaches you how to use yoga to control your breath, your thoughts and your body during labor using gentle yoga poses and breathing techniques. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833470348-KV0UQZTYLHR55TM3UN1V/prenatal+yoga.jpg Prenatal Yoga - Learn 10 specific yoga poses that are proven to help you relax and help labor to progress faster In this Yoga for Birth workshop, you will learn a very specific sequence of yoga postures and breathing techniques that are adapted to the physical and emotional changes of the different stages of labor. They will enable you to manage contractions from a calm, meditative and controlled perspective. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833370497-25R25J4IO05SR7UIPVMS/prenatalyoga.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037182500-O3CFPY3VPS5M3MVP2FT5/DD+yoga+3.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037195352-4T9JN3AK3HOP88NEZ3KR/DD+yoga+2.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1549037204086-AUEUFF2QG8KG1D6R0W4O/DD+yoga.jpg Prenatal Yoga https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585935261398-BTJLG15ETIFEVA8HN036/Yoga+for+Birth Prenatal Yoga - There’s very little that you control about giving birth, especially during this global pandemic… This workshop teaches you how to use yoga to control your breath, your thoughts and your body during labor using gentle yoga poses and breathing techniques. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833470348-KV0UQZTYLHR55TM3UN1V/prenatal+yoga.jpg Prenatal Yoga - Learn 10 specific yoga poses that are proven to help you relax and help labor to progress faster In this Yoga for Birth workshop, you will learn a very specific sequence of yoga postures and breathing techniques that are adapted to the physical and emotional changes of the different stages of labor. They will enable you to manage contractions from a calm, meditative and controlled perspective. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833370497-25R25J4IO05SR7UIPVMS/prenatalyoga.jpg Prenatal Yoga https://doverdoula.com/postpartum daily 0.75 2019-03-21 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1551636558263-WDSBEG1LNHYGVN1E2VKW/suhyeon-choi-251615-unsplash+%281%29.jpg Postpartum Plan https://doverdoula.com/testimonials daily 0.75 2020-02-19 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112411683-2OQ1H3E4PK6WCCWEPDD8/Dover+Doula_2018_06.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112249262-4CE3WYZYT9T01CE1M31O/Dover+Doula Testimonials - “Just to have her hold our son so I could shower or take a nap was a huge help.” B.G. - Dover, NH https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112558382-AC4UYKCFX2E7PPDVEFRU/Dover+Doula_2018_13.jpg Testimonials - “I had Darcy come to my house for a lactation consultation and she was so helpful and encouraging. I will definitely lean on Darcy again for my next baby!” Jen C. Dover, NH https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112411683-2OQ1H3E4PK6WCCWEPDD8/Dover+Doula_2018_06.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112249262-4CE3WYZYT9T01CE1M31O/Dover+Doula Testimonials - “Just to have her hold our son so I could shower or take a nap was a huge help.” B.G. - Dover, NH https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112558382-AC4UYKCFX2E7PPDVEFRU/Dover+Doula_2018_13.jpg Testimonials - “I had Darcy come to my house for a lactation consultation and she was so helpful and encouraging. I will definitely lean on Darcy again for my next baby!” Jen C. Dover, NH https://doverdoula.com/breastfeeding-help daily 0.75 2025-03-19 https://doverdoula.com/gifts daily 0.75 2020-03-21 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1584792822708-YFCKOBUVYACCVQ0YCAAX/new+mom Gifts https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1584357456728-Y6VN62WAEPU00DORSGX8/image-asset.jpeg Gifts - Give the gift of virtual postpartum doula support to a new mom during this time of isolation https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1584792822708-YFCKOBUVYACCVQ0YCAAX/new+mom Gifts https://doverdoula.com/meet-the-team daily 0.75 2021-09-10 https://doverdoula.com/meet-the-team-1 daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/63ff32a4-b42a-41c5-bb67-5515f69600e9/05_15_2024_Doula_095_websize.jpg Meet the Team - Darcy Sauers, PCD(DONA) Darcy is a postpartum doula certified by DONA International, a Certified Lactation Counselor and the founder of Dover Doula. She has helped hundreds of families in the Seacoast area since 2010. Darcy is also a certified Prenatal Yoga Instructor and a certified Yoga Birth Method instructor. She lives in Dover, NH and has three grown children. Her passion is pregnancy and the twelve week period after a baby’s birth. It’s such an amazing and transformational time in the life of the baby, the mom and the family. As your postpartum doula, Darcy will support you during this special time period. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1631275846639-8ZA7F8W7C1IA4668EN6D/ErikaHeadshot.jpg Meet the Team - Erika Gagnon, RN, IBCLC Erika started her career at The Elliot Hospital (Manchester, NH) on the labor and delivery and maternity units for 2 years, followed by 9 years at Dover’s Garrison Women’s Health Center (her second family). She’s excited to now experience another side of supporting moms, babies and their entire families in a non-medical way. Erika was a bit blindsided by her insecurity as a new mom. She thought she’d be a pro. That feeling of insecurity really opened her eyes to the importance of continued support AFTER your baby enters the world. “The 4th trimester” can be beautiful, transformational, challenging, exhausting, scary, empowering, along with many many more emotions. A focus of hers when working with families will be to recognize those challenging, scary, exhausting times and help support you through them, empowering you with up to date information and compassionate care. And sleep! Because, well, who doesn’t want more sleep? She lives in Rollinsford, NH with her husband, 4 children, 2 cats, 2 dogs, 2 flocks of chickens and 3 pigs! When she’s not shuffling all the kids around between school and activities she enjoys knitting, sewing, cooking, baking and most recently interested in antiquing! Erika has become a new mom 4 times and after each birth, the dynamics shifted in the family and there were challenges in each phase. She says, “There is beauty in each phase even if you have to really squint to see it.” https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1631275869424-6ZFU6O0CZQ4N31K2WYHS/tegan+headshot+.jpg Meet the Team - Tegan Goodridge, PCD(DONA) Tegan is a postpartum doula, Integrative Nutrition Health Coach, mother of 4 amazing grown children and a natural born caregiver. Her job as a postpartum doula is to help Mom adjust to being a Mom in Body, Mind and Spirit in the first three months after birth. As a child, Tegan always knew she wanted to grow up and be a Mommy. That was all she can remember wanting to be. She would take care of her younger brother for her Mom when she needed or sometimes when she did not need her to! She loved to look after her neighbors’ children and be a mother’s helper, and when she was old enough, she babysat. She babysat, babysat and babysat some more! She worked in day cares and at summer camps. She provided at home daycare for her friends’ children and worked in a Kindergarten classroom for 4 years. Every job Tegan has ever had was with children. In other words, Tegan has been a doula for far longer than she’s been certified for. She’s been taking care of Moms, babies and families for as long as she can remember and she looks forward to continuing with you. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/dd5be8c4-b762-4f1c-b673-208e98cc0efc/jaynie.jpg Meet the Team - JAYNIE FRUH, PCD(DONA) Jaynie is a certified postpartum doula PCD(DONA) and CPSM certified sleep consultant. As a mama of four littles herself, she knows motherhood is a beautiful thing. She also knows it can be exhausting and have many challenges, especially during those first few months after your baby (or babies) are born. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/63ff32a4-b42a-41c5-bb67-5515f69600e9/05_15_2024_Doula_095_websize.jpg Meet the Team - Darcy Sauers, PCD(DONA) Darcy Sauers is a postpartum doula certified by DONA International, a Certified Lactation Counselor and the founder of Dover Doula. She has helped hundreds of families in the Seacoast area since 2010. Darcy is also a certified Prenatal Yoga Instructor and a certified Yoga Birth Method instructor. She lives in Dover, NH and has three grown children. Her passion is pregnancy and the twelve week period after a baby’s birth. It’s such an amazing and transformational time in the life of the baby, the mom and the family. As your postpartum doula, Darcy will support you during this special time period. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/9af94d1d-24f5-4f64-81b0-40d0f631502b/Screen+Shot+2025-12-22+at+5.25.13+AM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1631275846639-8ZA7F8W7C1IA4668EN6D/ErikaHeadshot.jpg Meet the Team - Erika Gagnon, RN, IBCLC, PCD(DONA) Erika started her career at The Elliot Hospital (Manchester, NH) on the labor and delivery and maternity units for 2 years, followed by 9 years at Dover’s Garrison Women’s Health Center (her second family). She’s excited to now experience another side of supporting moms, babies and their entire families in a non-medical way. Erika was a bit blindsided by her insecurity as a new mom. She thought she’d be a pro. That feeling of insecurity really opened her eyes to the importance of continued support AFTER your baby enters the world. “The 4th trimester” can be beautiful, transformational, challenging, exhausting, scary, empowering, along with many many more emotions. A focus of hers when working with families will be to recognize those challenging, scary, exhausting times and help support you through them, empowering you with up to date information and compassionate care. And sleep! Because, well, who doesn’t want more sleep? She lives in Rollinsford, NH with her husband, 4 children, 2 cats, 2 dogs, 2 flocks of chickens and 3 pigs! When she’s not shuffling all the kids around between school and activities she enjoys knitting, sewing, cooking, baking and most recently interested in antiquing! Erika has become a new mom 4 times and after each birth, the dynamics shifted in the family and there were challenges in each phase. She says, “There is beauty in each phase even if you have to really squint to see it.” https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/f19c485b-405d-4fc5-8f6b-bdd0233adfdd/ashley+hartman.jpeg Meet the Team - Ashley Hartman Ashley Hartman is a postpartum trained by DONA International. She holds a degree in psychology with a focus on child development and is trained in perinatal mental health. With over a decade of experience working with children and families, she brings both professional insight and deep personal empathy to every family she supports. Having had her three children in three different states—always far from family—Ashley knows firsthand how critical the postpartum period is. Even with experience, nothing fully prepared her for the emotional weight and vulnerability of new motherhood. That lived experience is at the heart of her approach. Ashley strives to be a steady, nonjudgmental guide through the early weeks and months of parenthood. She holds space for your questions, your feelings, and your unique needs, offering calm, compassionate care that centers you. She lives on the Seacoast of New Hampshire with her husband, their three daughters, and three beloved dogs—all boys. Her personal mantra is assess, don’t obsess—a gentle reminder to tune in, trust yourself, and take it one moment at a time. You’ve got this—and she’s got you. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/3df2ab87-0db1-4529-9f39-d4b03b2e485d/dover-doula-team Meet the Team - NIKI STRIAR Niki is certified as a birth & postpartum doula and childbirth educator She believes that every birthing and postpartum person should have access to respectful, trauma-informed care and evidence-based information. After many years of working as a nanny and seeing the positive impacts of providing stability and support to families facing challenging life moments, Niki found herself called to provide compassionate care for folks walking through the perinatal period. Pregnancy, birth, and postpartum are some of the most vulnerable and expansive times in a person’s life, and she feels honored to be able to provide support and education to each family she works with. When not working, Niki could be found cuddling with her rescue dog, skiing with her husband, or taking aerial classes on the trapeze and split silks. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/ee8ed476-c75c-4585-954a-1ad77a53a045/Screen+Shot+2025-12-22+at+5.34.00+AM.png Meet the Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/24d314e8-735b-4367-860c-cf3d1a44be8c/dover-doula-team Meet the Team Jillian Hollis, CLC, CPD, NCS Jillian Hollis is a Certified Postpartum Doula, Certified Lactation Counselor, and Newborn Care Specialist. Jillian has supported families in the Boston area for nearly two decades, offering compassionate, evidence-based care through newborn transitions, feeding support, sleep shaping, and early parenting guidance. She is also trained as an Infant Sleep Coach, a Miscarriage & Infant Loss Doula, and a Mindful Birth educator. Her passion is the tender postpartum period—the early weeks when families grow, bond, and settle into new rhythms. As your postpartum doula, Jillian will meet you with warmth, clarity, and nonjudgmental partner during this transformative time. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/a9aa7574-f9d9-4ba7-8ccf-0e87ba6ef476/cara.hoell.jpg Meet the Team - Cara Hoell PCD(DONA), Newborn Care Specialist Cara provides overnight and postpartum care and loves working with newborns and postpartum families including twins and even triplets! Cara understands bringing a newborn into the world is an extremely overwhelming time and is there to help ease that transition. She brings an open, non-judgmental ear and heart to families looking for help with their newborns. Cara lives in Portsmouth, NH with her wife, 14-year-old son, dog, and chickens. She loves reading, dancing, and playing games with her friends and family. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/b5641db9-9557-44a9-b0f3-192a99d37ec7/Emily+Magri.jpeg Meet the Team Emily Magri Emily has been a Certified Postpartum Doula for 10 years and loves every minute of it! She holds a Bachelor's degree in Health Services Management and a Masters degree in Child Development. Emily has 2 daughters and became a doula after attending a moms group led by a doula with her first daughter. Being able to help mothers (and fathers) during this crucial time in life is an honor for her. She often leaves a family being more inspired than when she first met them. When she’s not working, she enjoys watching my kids play soccer and go horseback riding. Emily also plays softball and skis. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/0d56b9bf-8b93-4534-af6e-cec27e0c5faf/Kourtney.jpeg Meet the Team Kourtney V. Kourtney brings a unique blend of professional training, hands-on experience, and genuine empathy to every family she supports. With an M.Ed. In Counseling and years of experience as a nationally registered paramedic, CPR instructor, and child passenger safety technician, she offers a strong clinical foundation that helps parents feel confident in her calm, capable presence in their home. Kourtney’s path to postpartum work has always centered on caring for families. She spent years as a nanny through college and graduate school, worked in a K–8 school supporting children and parents, and today is raising two children of her own. She is personally navigating the many layers of parenthood, including baby-wearing, sleep regressions, and feeding challenges, and that lived experience directly shapes the thoughtful, grounded care she provides to new families. When she is not supporting clients, Kourtney is usually spending time with her husband and two young children while exploring the Seacoast of New Hampshire. Her days often include beach walks, playground stops, and the beautiful chaos of raising little ones. Like many parents, she finds herself balancing moments of wondering how time is moving so quickly with the very real question of whether it is bedtime yet. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1631275869424-6ZFU6O0CZQ4N31K2WYHS/tegan+headshot+.jpg Meet the Team - Tegan Goodridge, PCD(DONA) Tegan is a postpartum doula, Integrative Nutrition Health Coach, mother of 4 amazing grown children and a natural born caregiver. Her job as a postpartum doula is to help Mom adjust to being a Mom in Body, Mind and Spirit in the first three months after birth. As a child, Tegan always knew she wanted to grow up and be a Mommy. That was all she can remember wanting to be. She would take care of her younger brother for her Mom when she needed or sometimes when she did not need her to! She loved to look after her neighbors’ children and be a mother’s helper, and when she was old enough, she babysat. She babysat, babysat and babysat some more! She worked in day cares and at summer camps. She provided at home daycare for her friends’ children and worked in a Kindergarten classroom for 4 years. Every job Tegan has ever had was with children. In other words, Tegan has been a doula for far longer than she’s been certified for. She’s been taking care of Moms, babies and families for as long as she can remember and she looks forward to continuing with you. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/dd5be8c4-b762-4f1c-b673-208e98cc0efc/jaynie.jpg Meet the Team - JAYNIE FRUH, PCD(DONA) Jaynie is a certified postpartum doula PCD(DONA) and CPSM certified sleep consultant. As a mama of four littles herself, she knows motherhood is a beautiful thing. She also knows it can be exhausting and have many challenges, especially during those first few months after your baby (or babies) are born. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/c0a6e950-bed7-4d7a-9af0-2c68f480ac77/Morgan+Chase.jpeg Meet the Team - MORGAN CHASE Morgan is a Full Spectrum Doula based in Rochester, NH. She’s particularly passionate about supporting those with a predisposition for postpartum mood and anxiety disorders (PMADs) as she suffered herself. Morgan is passionate about wanting every parent and support person to understand the signs and symptoms of PMADs. https://doverdoula.com/home-index daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544227807525-RRFETTH9TFP6HMGEBW57/postpartum-doula-dover https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544568030163-UF0JFJX9YOUGXKB3U217/Dover+Doula_2018_03_SE-2.jpg https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544227980214-S9ZYI04J2YHI0ZGO0FL6/Dover+Doula_2018_07-2.jpg https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1544227910792-ETK2SV9WB6C8P839NXU6/Dover+Doula_2018_11-2.jpg https://doverdoula.com/typical-doula-shift daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1626950965428-ZU3HIP1EP05WONCYSYHR/Dover+Doula_2018_10.jpg Typical Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1729340420677-JELWGRUKWNM6IOF463UZ/Dover+Doula_2018_25-2.jpg Typical Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://doverdoula.com/services daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/a6eba993-ff5b-4734-b277-aa879747b758/Dover+Doula_2018_27_SE.jpg Dover Doula Postpartum Doula Services Dover Doula has been providing excellent day time and overnight postpartum doula support to families in the Dover and Portsmouth, NH area and the York/Kittery area of Southern, Maine since 2010. https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1545971923228-34D1ZF5N8CVFXHGJOJU4/Dover+Doula_2018_25_SE-2.jpg Dover Doula Postpartum Doula Services https://doverdoula.com/gift-certificates-home daily 0.75 2025-04-27 https://doverdoula.com/blog daily 0.75 2025-04-27