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      <image:title>Dover Doula - Do you need help during the Witching Hour? - Learn more about Dover Doula’s postpartum doula services</image:title>
      <image:caption>We’ve helped hundreds of families in the Seacoast area since 2010.</image:caption>
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      <image:caption>christmas baby</image:caption>
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      <image:title>Dover Doula - A Typical Postpartum Doula Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dover Doula - A Typical Postpartum Doula Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dover Doula - A Typical Postpartum Doula Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dover Doula - A Typical Postpartum Doula Shift - Darcy Sauers</image:title>
      <image:caption>Darcy is a certified postpartum doula and lactation counselor who has served hundreds of Seacoast families since 2010. She lives in Dover with her husband, three kids and pet turtle.</image:caption>
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      <image:caption>Our postpartum doulas are also happy to wash bottles, fold a load of laundry or fill &amp; run the dishwasher while they are in your home.</image:caption>
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      <image:title>Blog - Night Nurse verses Overnight Postpartum Doula services in Dover and , NH area - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2020-04-03</lastmod>
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      <image:title>Prenatal Yoga</image:title>
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      <image:title>Prenatal Yoga</image:title>
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      <image:title>Prenatal Yoga - There’s very little that you control about giving birth, especially during this global pandemic…</image:title>
      <image:caption>This workshop teaches you how to use yoga to control your breath, your thoughts and your body during labor using gentle yoga poses and breathing techniques.</image:caption>
    </image:image>
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      <image:title>Prenatal Yoga - Learn 10 specific yoga poses</image:title>
      <image:caption>that are proven to help you relax and help labor to progress faster In this Yoga for Birth workshop, you will learn a very specific sequence of yoga postures and breathing techniques that are adapted to the physical and emotional changes of the different stages of labor. They will enable you to manage contractions from a calm, meditative and controlled perspective.</image:caption>
    </image:image>
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      <image:title>Prenatal Yoga</image:title>
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      <image:title>Prenatal Yoga</image:title>
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      <image:title>Prenatal Yoga</image:title>
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    <image:image>
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      <image:title>Prenatal Yoga - There’s very little that you control about giving birth, especially during this global pandemic…</image:title>
      <image:caption>This workshop teaches you how to use yoga to control your breath, your thoughts and your body during labor using gentle yoga poses and breathing techniques.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833470348-KV0UQZTYLHR55TM3UN1V/prenatal+yoga.jpg</image:loc>
      <image:title>Prenatal Yoga - Learn 10 specific yoga poses</image:title>
      <image:caption>that are proven to help you relax and help labor to progress faster In this Yoga for Birth workshop, you will learn a very specific sequence of yoga postures and breathing techniques that are adapted to the physical and emotional changes of the different stages of labor. They will enable you to manage contractions from a calm, meditative and controlled perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1585833370497-25R25J4IO05SR7UIPVMS/prenatalyoga.jpg</image:loc>
      <image:title>Prenatal Yoga</image:title>
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    <lastmod>2019-03-21</lastmod>
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      <image:title>Postpartum Plan</image:title>
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    <lastmod>2020-02-19</lastmod>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials - “Just to have her hold our son so I could shower or take a nap was a huge help.”</image:title>
      <image:caption>B.G. - Dover, NH</image:caption>
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      <image:title>Testimonials - “I had Darcy come to my house for a lactation consultation and she was so helpful and encouraging. I will definitely lean on Darcy again for my next baby!”</image:title>
      <image:caption>Jen C. Dover, NH</image:caption>
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      <image:title>Testimonials</image:title>
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      <image:title>Testimonials - “Just to have her hold our son so I could shower or take a nap was a huge help.”</image:title>
      <image:caption>B.G. - Dover, NH</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1582112558382-AC4UYKCFX2E7PPDVEFRU/Dover+Doula_2018_13.jpg</image:loc>
      <image:title>Testimonials - “I had Darcy come to my house for a lactation consultation and she was so helpful and encouraging. I will definitely lean on Darcy again for my next baby!”</image:title>
      <image:caption>Jen C. Dover, NH</image:caption>
    </image:image>
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    <loc>https://doverdoula.com/breastfeeding-help</loc>
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    <lastmod>2025-03-19</lastmod>
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    <lastmod>2020-03-21</lastmod>
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      <image:title>Gifts</image:title>
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      <image:title>Gifts - Give the gift of virtual postpartum doula support</image:title>
      <image:caption>to a new mom during this time of isolation</image:caption>
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    <lastmod>2026-01-01</lastmod>
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      <image:title>Typical Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be9e09a506fbea7f2fff538/1729340420677-JELWGRUKWNM6IOF463UZ/Dover+Doula_2018_25-2.jpg</image:loc>
      <image:title>Typical Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://doverdoula.com/gift-certificates-home</loc>
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    <lastmod>2025-04-27</lastmod>
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    <lastmod>2025-04-27</lastmod>
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    <lastmod>2026-06-12</lastmod>
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      <image:title>Home</image:title>
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